·基礎級組步(ASSOCIATE SYLLABUS)：
羽步(Feather Step)
左轉步(Reverse Turn)
三步(Three Step)
右轉步(Natural Trun)
激轉步(Impetus Trun)
換向步(Change of Direction)
左轉波紋步(Reverse Wave)
迂迥步(在左轉波紋步的第四步之后)(Weave after 4 steps of Reverse Wave)
·中級組步(MEMBER SYLLABUS) ：
滑雪形轉步(Telemark)
分式激轉步(Open Impetus Trun)
分式滑雪形轉步,羽步結束(Open Telemark,Feather ending)
分式滑雪形轉步,右轉步進入外側回旋步,羽步結束(Open Telemark,Natural Turn to Outside Swival,Feather Ending)
陀螺轉步(Top Spin)
盤旋羽步(Hover Feather)
盤旋滑雪形轉步(Hover Telemark)
右滑雪形轉步(Natural Telemark)
右扭轉步(Natural Twist Turn)
右迂回步(Natural Weave)
迂回步由側行位置(Weave from P.P.)
·高級組步(FELLOW SYLLABUS) ：
由轉羽步進入退羽步(Curved Feather to Back Feather)
并退左轉步與滑軸轉(Fallaway Reverse and Slip Pivot)
盤旋交叉步(Hover Cross)
右曲折步由側行位置(Natural Zig Zag from P.P.)
右盤旋滑雪形轉步(Natural Hover Telemark)
